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Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.”. – Akiroq Brost. “We need to replace your vicious stress cycle with a vicious cycle of self-care.”. – Sara Gottfried. “Honestly, self-care is not fluffy. It’s something we should take seriously.”. Quotes contained on this page have been double checked for their citations, their accuracy and the impact it will have on our readers. Kelly Peacock is an accomplished poet and social media expert based in Brooklyn, New York. Kelly has a Bachelor's degree in creative writing from Farieligh Dickinson University and has contributed to many literary and cultural publications..